I offer individual support for people who feel the need to understand, soothe or untangle certain blockages, repetitive patterns or old wounds, without violence or forcing.

In this framework, my approach can draw on timeline work, combined with careful listening to the emotions, body and personal history.

I also support lucid and sensitive people going through periods of transition, grief, uncertainty or extended times.

Through listening, considered speech and work on making meaning, I help you stay true to yourself without losing yourself, to move through what you're experiencing without dissolving into it, and to rediscover a form of living stability — simple, embodied, right.

Our body and memory keep traces of what we've been through.

Certain experiences, sometimes old or forgotten, continue to influence our choices, reactions or way of being in the world.

Through guided work on your timeline, I support you to:

• explore your life story safely,

• identify the origin of a blockage or wound,

• understand what was at play at that moment,

• release what no longer belongs today,

• and reintegrate the resources needed to move forward more freely.

This work can be done consciously, symbolically or somatically, according to your sensitivity and needs.

My support is based on an integrative approach, combining different therapeutic and inner exploration tools, chosen and adapted according to your sensitivity and your need in the moment.

Depending on situations, sessions may draw on:

• somatic and body work, connected to sensations and body memory,

• hypnosis, to access states of consciousness that facilitate understanding and release,

• tools from NLP, particularly timeline work,

• symbolic or narrative approaches, when these are more appropriate and reassuring.

These tools are never applied rigidly.

They adapt to your pace, your capacity to receive and what your system is ready to explore.

Intuition and careful listening to what manifests in the moment guide each session, respecting your story and your boundaries.

This support is for people who:

• feel blocked in certain life situations,

• experience repetitions they don't understand,

• are going through a period of transition, grief or questioning,

• wish to free themselves gently, without disrupting their emotional system.

• Individual sessions In-person / remote (to be adapted)
• Non-medical and complementary approach
• With respect, confidentiality and listening

Book your session via the contact form on this site

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